I’ve started taking a walk through Bois de la Cambre every morning to try to be a bit more active.
This came about after a long, lazy pandemic winter in which I was very inactive. A recent attempt to go for a quick cycle left me out of breath.
The morning walks, which I take at a fair aul’ pace, have been great for getting myself out and about first thing in the morning – being active, seeing a bit of nature, and seeing people.
This is especially good because there have been many days (sometimes a few days in a row) when I haven’t left the flat at all. So I really want to make this stick.